Live the life you want and find confidence, authenticity, and empowerment. I will teach you the skills you need to move into a better life than you believed possible. You will learn to leave behind the difficult or unsatisfactory situation you may now find yourself dealing with. You will rebuild your self esteem and find joy in life. Discover who you are and who you would like to be. Realize your dreams and aspirations. We will set goals and develop strategies to achieve true and lasting happiness and success.
Divorce can be damaging and leave you feeling bitter and lacking in confidence. I will help you leave the past behind and move to a future that will bring you joy. Over time you will learn the skills you need to be happy once again. You will understand yourself and your situation so that you can regain your self-esteem and find purpose and meaning in your life. Painful experiences can lead to joy if you understand the process of moving forward in a way that can be beneficial and empowering.
It can be very daunting making the decision to leave a situation. You may be in a relationship, or career that you no longer enjoy but the prospect of starting again is frightening. Taking a leap into the unknown is challenging. I will help you have a little more insight into how it would work out for you. I can guide you to make the decision that is correct for you. It may be that you decide to stay where you are and you can find renewed joy in your present situation or you may come to realise that a change is what you need to live a fulfilling life.
I will provide the ongoing support you require. I will help you nurture your dreams, ideas and thoughts and allow you to find ways of putting them into practice. With my help you will be able to address your challenges and weaknesses so that you can move past them easily without stress. I provide a safe space and the time you need to discuss your situation and bring in clarity. I provide help with decision making and goal setting. You may also need practical help in finding what you need to implement your goals and I can help in this way too.
I run workshops from my home in the Cotswolds. The Happiness Workshop Series is designed to help you find your Bounce. I started these workshops to give people an insight into how they can make small changes in their lives which will bring in more confidence and therefore create a happier way of life to move forward with. The workshop is informal and relaxed and the people who have attended have found tremendous benefit from being in a small group.
I also offer bespoke workshops at your home or in your office.
“In the hurly-burly of today’s world, most of us rarely, if ever, take time out to take stock of where we are and where we want to go.
The Happiness Day with Cressy is the perfect antidote. “
5th April 2019 - 9.30am - 12.30pm
3rd May 2019 - 9.30am - 12.30pm
7th June 2019 - 9.30am- 12.30pm
I run tailor made workshops in your home or office. If you would be interested in talking to me about specific subjects for a workshop please get in touch.